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Want to control your blood sugar? Here’s the best time of day for exercise. - The Washington Post
Want to control your blood sugar? Here’s the best time of day for exercise.
The Washington Post
Don't feel like exercising? Maybe it's the wrong time of day for you
BBC
Timing exercise to match body clock chronotype may lower cardiovascular disease risk
Medical Xpress
Lark or owl? Here’s when you should exercise — and what you should do
The Times
Morning Versus Evening Exercise for Blood Pressure Control in Hypertension: A Systematic Review of Randomized Controlled Trials
Cureus