Weekend warriors reap the same health benefits as daily exercisers - Earth.com

1. Weekend warriors reap the same health benefits as daily exercisers  Earth.com
2. Only Exercising on Weekends Still Offers Surprising Mental Health Benefits  ScienceAlert
3. Walking more or faster? What reduces cancer risk highlights Oxford research  Times of India
4. No, You Don’t Have to Exercise Every Day to Be Healthy, New Study Says  EatingWell
5. 'Weekend warrior': Can exercising twice a week boost health span?  Medical News Today