For 37 years, I tucked my saggy, 'apron fold' tummy into trousers and hid it with baggy tops. Then at 60 I finally discovered how to banish it for good. Now I'm a size 10 and proudly wearing bikinis for the first time

For nearly 40 years, I lived with a secret that shaped everything - how I dressed, how I stood and even how I felt in my marriage.