Lose a stone in 4 weeks with NO calorie counting: It's not too late to reset for summer and you don't have to cut out wine! Just follow top nutritionist GABRIELA PEACOCK'S guide on what to eat and when

At this time of year many clients come to me saying the same thing: I'd like to drop a few pounds before my holiday. Oh, and it's next month. If this sounds like you, don't panic... it's not too late!